Menu guide

Applebee's Fresh Salads & Prices

By EmmanPublished 3 min read
A large entrée salad topped with sliced grilled chicken.

Applebee's salads are built as full meals, not sides — each arrives topped with chicken or shrimp and priced accordingly, at around $9.99. That makes them one of the more affordable ways to order a complete, protein-forward plate.

Salad prices

Salad Price Calories
Fiesta Chicken Chopped Salad $9.99 830
Grilled Chicken Caesar Salad $9.99 770
Oriental Chicken Salad $9.99 1,440*

*Crispy-chicken version; the grilled-chicken version is roughly 1,310. Figures include dressing. Calories are approximate, from published standard-recipe data — confirm at applebees.com.

What each one is

  • Fiesta Chicken Chopped Salad — a Southwest-style bowl with chopped greens, cheese and a zesty dressing.
  • Grilled Chicken Caesar Salad — the classic: romaine, parmesan and croutons with grilled chicken.
  • Oriental Chicken Salad — a long-standing favorite with crispy chicken, almonds and a sweet-tangy dressing.

If you want to keep the meal light, these overlap with the grilled options on the chicken menu and the under-600-calorie plates.


FindMenuPrices is independent and not affiliated with Applebee's or Applebee's Restaurants LLC. Prices are representative U.S. averages and vary by location.

Frequently asked questions

The main-size, protein-topped salads run about $9.99 each.