Applebee's "Have It All" — Under 600 Calories

"Have It All" is Applebee's lighter-eating line: complete plates — protein, a starch and vegetables — each built to come in under 600 calories. The point isn't a small portion; it's a full dinner that happens to be lighter, so you don't have to trade satisfaction for the calorie count.

What's on it

The rotating selection is built around grilled proteins — typically chicken, sirloin steak and shrimp — paired with grains, potatoes, rice or vegetables. Because Applebee's refreshes the exact plates periodically, the specific dishes change over time, but the format stays the same: one plate, full meal, under 600 calories.

For a sense of what qualifies, here are plates with published counts that land at or under the 600 mark:

_{Approximate, from published standard-recipe data. These illustrate the sub-600 idea; the current branded "Have It All" line-up rotates, so check the in-store or app menu for today's exact plates.}

Several of these overlap with the grilled options on the chicken menu and the entrée salads, so if you're eating light those are the sections to cross-check.

How it's priced

These plates are priced like standard main-dish entrées rather than as a discount line — you're paying regular entrée prices for a meal that's been calorie-managed. Keeping the calories down also leaves room to add a small starter from the appetizer menu or a bite-size pick from the dessert menu without blowing the budget.

FindMenuPrices is independent and not affiliated with Applebee's or Applebee's Restaurants LLC. The line-up rotates and varies by location — check the current in-store or app menu before ordering. Prices are representative U.S. averages and vary.