Menu guide

Benihana Noodles and Tofu Menu & Prices

By EmmanPublished 1 min read
Stir-fried yakisoba noodles and a seared tofu steak.

Benihana Noodles and Tofu Menu & Prices

The Benihana noodles and tofu entrées are the menu's answer to a comforting, noodle-forward or plant-based dinner. It's a small section — just three dishes — but the Benihana noodles and tofu options cover a lot of ground, from stir-fried Yakisoba to a vegetarian tofu steak and a spicy seafood noodle bowl. Prices run from about $16.95 to $22.95, putting these in dinner-entrée territory.

The three Benihana noodles and tofu dishes each hit a different note. The Spicy Tofu Steak ($16.95) is the vegetarian-friendly, plant-based pick; the Yakisoba ($18.95) is the classic Japanese stir-fried noodle dish; and the Seafood Diablo ($22.95) is the boldest, a spicy seafood-and-noodle combination. Together they round out the menu for anyone who wants something other than hibachi steak or sushi.

Benihana noodles and tofu price list

Item Price Calories
Spicy Tofu Steak $16.95 —
Yakisoba $18.95 —
Seafood Diablo $22.95 —

Calories are marked "—" because Benihana doesn't publish a complete official per-item nutrition guide for these items. Prices vary by location.

What to order

If you're vegetarian, the Spicy Tofu Steak ($16.95) is the natural choice and the cheapest of the three. For a classic comforting noodle dish, the Yakisoba ($18.95) is the middle option. And if you love seafood with a kick, the Seafood Diablo ($22.95) is the boldest, spiciest pick. Pair any of them with a side like edamame or miso soup, and note there's also a lighter Yakisoba on the lunch menu.

Frequently asked questions

Yakisoba stir-fried noodles ($18.95) at dinner, plus the seafood-loaded Seafood Diablo ($22.95). A lighter Yakisoba is also on the lunch menu.