Menu guide
Chili's Lighter Choices Menu & Prices

The Chili's lighter choices menu is where the grill goes fresh — grilled salmon, tilapia, chicken and a lean sirloin for diners who want a satisfying plate without the heavier toppings. If you're watching what you eat but still want restaurant flavor, Chili's lighter choices run from about $10.59 to $14.99 and lean on grilled proteins and bright seasonings.
Across the Chili's lighter choices menu, the seafood picks lead: Ancho Salmon ($14.99) is the premium option, with Mango-Chile Tilapia ($10.99) a lighter, fruitier choice. On the chicken side, Mango-Chile Chicken ($10.59) and Margarita Grilled Chicken ($11.89) bring grilled flavor, and the 6 oz. Classic Sirloin w/ Grilled Avocado ($12.49) is the lean steak option. Item names are kept exactly as listed.
Chili's lighter choices price list
| Item | Price | Calories |
|---|---|---|
| 6 oz. Classic Sirloin w/ Grilled Avocado | $12.49 | — |
| Ancho Salmon | $14.99 | — |
| Mango-Chile Chicken | $10.59 | — |
| Mango-Chile Tilapia | $10.99 | — |
| Margarita Grilled Chicken | $11.89 | — |
Item names kept exactly as listed. Calories "—"; see Chili's official nutrition guide for exact figures. Prices vary by location.
What to order from Chili's lighter choices
For a treat that's still on the lighter side, the Ancho Salmon ($14.99) is the standout — a well-seasoned grilled fillet. Budget-minded? The Mango-Chile Chicken ($10.59) is the cheapest here and full of sweet-spicy flavor, and the Mango-Chile Tilapia ($10.99) is its seafood twin. Steak fans get the 6 oz. Classic Sirloin w/ Grilled Avocado ($12.49). Pair any of these with a fresh side salad or side.
